Tag : IRONMAN WESTERN AUSTRALIA

IRONMAN: Build a Better Race Pace

IRONMAN

November 6, 2019

[embed]https://www.youtube.com/watch?v=V4hsBSkx1us&t=74s[/embed]

Speed Through Endurance: Get Tired…Then Keep Going!

swimming

November 4, 2019

[embed]https://www.youtube.com/watch?v=2cB8aUFGn2c&t=92s[/embed]

Zwift Training: Use it to Make You, Not Break You.

cycling

October 29, 2019

[embed]https://www.youtube.com/watch?v=2vxc1DWYi7s&t=9s[/embed]