Tag : IRONMAN AUSTRALIA

Double Bike Saturday: A Tale of Two Workouts

cycling

November 4, 2019

[embed]https://www.youtube.com/watch?v=oQRVP2B-8vM[/embed]

Speed Through Endurance: Get Tired…Then Keep Going!

swimming

November 4, 2019

[embed]https://www.youtube.com/watch?v=2cB8aUFGn2c&t=92s[/embed]