Matt Koorey is a results driven, no-bs triathlon coach with a career length so extensive that it can only be driven by the one thing he is so well known for....extreme PASSION for triathlon. He's been helping age group and professional triathletes achieve personal excellence sin
Read MoreToday I want to talk about some ideas to improve your triathlon running. That being very different to fun running, you know, different sports. And the sort of things that I tend to apply to, let's say a majority of people who come to me for training, you know, they're limited in
Read MoreWho is Matt Koorey? Published on Transitions Forum, 2014 A husband to Belinda and father to three sons aged 11, 10 and 7. I swam as a kid, just at
the local swim club of a Saturday morning. I started swim squads at 13 years old but never
more than 3x a week. I became quit
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